You think it's cold outside? Well here is one way of staying warm inside!

Getting better every day, that's what it's all about! Keep working my people, keep working...YOU ARE WORTH IT!

Circuit: Bench press = x 10, plate (kettle bell) swings = x 12-15, bicep curls = x 10, jump ropes x 60-85.
Repeat 4 x's each!!

See video:
https://www.facebook.com/youtothefullest/videos/1852899768328836/

Follow me on Facebook: You To The Fullest

Visit my website: WWW.4LIFE.COM/YTTF