Keep the momentum going, 2017 is the year to move! 

We are doing this together, let's go!

Circuit: hanging leg raises x 10-15, upright rows - x 10-15, bent over rows - x 10, body weight squat/lunge combo - x 14-20, jump rope x 60-85.

Repeat circuit 4 times !

See Video:
https://www.facebook.com/youtothefullest/videos/1853560458262767/

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