ENERGY KICKED IN!!!

Keeping the momentum going in 2017! Making progress and seeing results. Are you? The answer should be yes!

Circuit: Bent over bar rows - x 10, dips - x 10, standing cable crunches - x 20, dumbbell squats - x 10, jump rope - x 60-85.

Repeat all 4 x's!!

See Video:
https://www.facebook.com/youtothefullest/videos/1856728007946012/

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