Friday, February 3, 2017

YES, YES, YES! 

15 more pounds to go! I hope I am getting through to you all! Don't just watch, get off he couch and join me!
Circuit: Shoulder press x 10-15, bar curls x 10-12, modified rows x 10-15, plank super combos x 10-max!

See video:
https://www.facebook.com/youtothefullest/videos/1854755971476549/

Follow me on Facebook: You To The Fullest

Visit my website: WWW.4LIFE.COM/YTTF

No comments:

Post a Comment