Are you moving with me yet? 

2017 is the year of momentum, don't just sit around, this is your year! Good changes are coming to your life but it all has to start with you!

Circuit: reverse grip pull-ups - x 10, triceps extensions - x 10-15, lying leg raises - x 10-15, dead lifts - x 10-15, jump rope - x 60-85

Repeat circuit 4 times!

See video:
https://www.facebook.com/youtothefullest/videos/1856148908003922/

Follow me on Facebook: You To The Fullest

Visit my website: WWW.4LIFE.COM/YTTF