Another Day, Another Challenge!

Keep challenging yourselves and keep moving. Get motivated and put those dreams to work so they can become reality!

Circuit: standing calve raise - x 10-15, seated cable rows - x 10-15, bicep super set - x 7 regular grip, x 7 hammer grip, lying leg raises - x 15-20, jump rope - x 60-85.

Repeat circuit 4x's!

See workout video:
https://www.facebook.com/youtothefullest/videos/1859162694369210/

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