The Next Trillion Dollar Industry — Wellness (Paul Zane Pilzer)

In The Wellness Revolution, best-selling author Paul Zane Pilzer—a world renowned economist, presidential advisor, college professor, and entrepreneur—shows you how to tap into this next trillion-dollar revolution. Already a $200 billion business, with most of its revenue coming from vitamin sales and health club memberships, the wellness industry is just now taking off. In just ten years, an additional $1 trillion of the U.S. economy will be devoted to providing healthy people products and services to maintain their health.

What are you waiting for?  Start now in your spare time to have the wealth you deserve tomorrow!  Contact me at:  www.eespinosaint.my4life.com

Pharmacutical Companies are Taking Us All For a Ride!

Just read this insane article about drugmaker Mylan.  

In 2007, when drugmaker Mylan bought the EpiPen autoinjecting device, which contains epinephrine (otherwise known as adrenaline), the list price was $57. Now, a two-pack EpiPen will set you back more than $600 without insurance, according to prescription-drug price comparison website GoodRx. Since 2009, when it was $100 for a pack of two, the price has gone up about 500%.

To see the full article click this link:
 https://www.yahoo.com/finance/news/price-epipen-skyrocketed-more-500-195255733.html


We need to really start getting serious about our health and our daily nutritional decisions. Pharmacutical companies are waiting to stomp on us with excessive overcharging of drugs most people need to stay alive.  Litterally, they are telling us they don't give a damn about us, pay up or die!

Several months ago I came to know of a company who's purpose is to challenge Pharmacutical companies by producing products for daily consumption which are specifically designed to nurish your immune system and maximze it's potential naturally by increasing your body's killer cell activity by 473%.  I have made it my goal to spread the word as much as possible and to hopefully get people to realize that if we continue with the dependancy Pharmacutical drugs, we will all be in big trouble.

Please educate yourselves, Investigate Tranfer Factors on the web and on Youtube.com.  Many informational videos and testimonials about them can be found there.  Please see my website for available Transfer Factor products and stop taking chances.

WWW.EESPINOSAINT.MY4LIFE.COM

Not all Carbs are Created Equal

When trying to stay lean and lose weight, cutting carbohydrates is a must BUT...there are some carbs you're going to want to keep around.  

Here are the 10 best carbs to eat when trying to lose weight...

http://www.redbookmag.com/body/healthy-eating/features/g2573/10-best-carbs-to-eat-for-weight-loss/?slide=1

The Ultimate List Of 40 High-Protein Foods!

Why should you care about
making sure you get enough protein?

Here are four good reasons:

• It is a component of every cell in your body. In fact, hair and nails are mostly made of protein.
• Your body uses it to build and repair tissue.
• You need it to make enzymes, hormones, and other body chemicals.
• It is an important building block of bones, muscles, cartilage, skin, and blood.

A Core Macronutrient:
Like carbohydrates and fat, protein is a “macronutrient,” meaning that you need relatively large amounts of it to stay healthy. (Vitamins and minerals, which you only need in small quantities, are called “micronutrients.”)

Unlike carbohydrates and fat, your body does not store protein, so it has no reservoir to draw from when you’re running low. Protein bars and shakes are a great way to supplement your diet to ensure you’re getting the right amount of protein.

Different Forms of Protein

Protein comes from a variety of sources, including meat, milk, fish, soy, and eggs, as well as beans, legumes, and nut butters. When proteins are digested, they leave behind amino acids, which the human body needs.

Whey, a high quality protein source naturally found in milk, is a complete protein and contains all of the amino acids your body needs. In general, proteins derived from animal sources (i.e. milk, eggs & meat) are complete, but your body’s ability to use the protein varies.

Benefits of a Protein Rich Diet

Consuming high-protein foods has many benefits, including:

• Speeding recovery after exercise
• Reducing muscle loss
• Building lean muscle
• Helping you maintain a healthy weight
• Curbing hunger

Pump up your protein intake, aisle by aisle, at the supermarket with Bodybuilding.com's top 40 ultimate protein picks!

http://www.bodybuilding.com/content/ultimate-list-40-high-protein-foods.html

Ladies its time to get to work!

Here are 33 fat melting, muscle toning exercises. Tone your legs, arms, shoulders, back, chest, abs, and core. Do 3-4 times a week with 30-60 seconds of rest in between sets. 3-20 pound dumbbells and a universal resistance band are needed.

40 min Beginner At Home Full Body Workout

Beginners At Home Muscle Building and Cardio Workout

Getting in shape is fun and challenging.  Push yourself to the limit and results will come my friends, slowly but surely they will come!  Learn about yourself and your body...YOU CAN DO IT!!

At home muscle building workout for beginners. This workout is not only going to build muscle, it is also going to be a cardio workout. This workout will help you get shredded with six pack abs.

Beginners At Home Muscle Building and Cardio Workout

Be Positive, Stay Positive, Live Positive....It Rubs Off!!

We live in a fasted paced world where the madness is making people mad.  We all get caught up in the stresses and struggles of life and lose sensitivity towards one another because we are too busy worrying and trying to control what is happening with us personally.  Step back for a moment, take a deep breath and refocus your energies in a positive way.  Look around you, see what you have accomplished, see what your efforts have gifted you and know that worrying only brings darkness and confusion.  Trying to control everything is useless because there is only one who is in control and it isn't you.  Clear your mind and open your soul to absorb and to radiate positive energy.  People are drawn to positive things and experiences, let you be one of them!

21 positive quotes that will powerfully influence your life and work

Curious About Network Marketing?

Thinking of starting your own business?  Tired of living paycheck to paycheck?  Tired of bosses, co-workers, deadlines and feeling not in control of your own destiny?  If you answered yes to at least 1 of these questions, you need to read this!

Network Marketing is one of the most powerful financial tools at our disposal yet most people overlook it due to bad publicity from scammers.  You need to know that not all Network Marketing or Multi-Level Marketing opportunities out there are created equal!

What is Network Marketing?

Network Marketing is a business model in which a distributor network is needed to build the business. Usually such businesses are also multilevel marketing in nature in that payouts occur at more than one level. 

Network marketing is a type of business opportunity that is very popular with people looking for part-time, flexible businesses. Some of the best-known companies in America, including Avon, Mary Kay Cosmetics and Tupperware, fall under the network marketing umbrella.

Network marketing programs feature a low upfront investment--usually only a few hundred dollars for the purchase of a product sample kit--and the opportunity to sell a product line directly to friend, family and other personal contacts. Most network marketing programs also ask participants to recruit other sales representatives. The recruits constitute a rep's "downline," and their sales generate income for those above them in the program.

The True Reality…

Most people realize that they will never get rich working for someone else and therefore venture into Network Marketing because of the known benefits associated with building a success business:

• You can pick the people you work with.
• You can work from home part-time in your spare time.
• You can pick the hours you work and how much you work.
• You can give yourself an IMMEDIATE raise through tax savings.
• You have the chance to literally set yourself financially free.

What to Expect:... 

When you join a Network Marketing company you are “signing up” to represent that company’s product and services and business opportunity as a franchisee.  You “sign up” by making a small investment (usually $500 to $1,500) and by completing an Independent Distributor agreement. You are not being hired by the company as an employee but, rather, you are volunteering to represent the company as an independent contractor, business owner, dealer, representative or consultant. You are awarded a commission based upon the volume of product sold through your own sales efforts as well as that of their downline organization.

In other words, to make money you need to personally sell products and connect others and, most importantly, teach your team to sell products and connect others because you earn commissions on the connections you make and the volume of products that moves through your new business.

Here is an example of how it works:

Let’s say you earn a $100 commission for selling a particular product and it takes you two hours of “work” to make a sale. Break that down and your time is worth $50 per hour. Put in a full 40 hour work week and you pocket a nice $2,000.

Let’s also say you have spent some time “recruiting” a few people to join your team who also want the chance to earn $100 per sale and you earn a nice $10 check for every sale they make.

Over time you have built a team of 100 people. They each make 20 sales per week – independent of your time and effort.

• YOU = 40 hours, 20 sales, $2,000
• TEAM = 4000 hours, 2,000 sales @ $10 each = you get $20,000

See the magic? You get paid on the time and effort of other people. This is leveraged income versus linear income.

Here is a quote from Paul Getty, one of the richest men in his time:

I’d rather have one percent of the efforts of 100 people than 100 percent of my own efforts.

Is This For Me?

Failure comes to those who venture into the industry for many reasons:  Frustration with the speed of results, Lack of personal drive to push through, lack of direction from the franchise company, lack of team support, poor compensation structure from the franchise company, lack of quality products from the franchise company, lack of support from the franchise company, lack of personal support from friends and family. 

Network Marketing is a get down and dirty job, where being social and connecting with others is essential.  There is no rich overnight success stories here, there is though inspiring success stories of people who persevered, who explored to find methods that worked for them, learned to communicate and deal with others interests first in a professional way, learned that serving others is the key to their success, learned that patience and determination are valuable personal traits to live by.   These are the people that reach ultimate success and financial freedom within the industry. 

Everyone can do this but know that there is a learning curve.  To start, your job is to do research on the companies available out there to you, pick the best, connect to their system and get to work on your future.  In 2 to 5 years, your efforts should come full circle and reward you handsomely.

If you are interesting in connecting into this industry and getting your peice of the pie, let me introduce you to a best in class company with a proven system, amazing products, and an amazing support team to help guide you to success.  Visit my website www.eespinosaint.my4life.com to read about the company, the research, the products, the compensation, and contact me with your questions.  I can provide you with online presentations videos and a wealth of other online information to help you make your choice.   

Are We Being Lied To?  Why Haven't We Heard About This Before?

Just two months ago I became aware of the science of Transfer Factors.  Have you ever heard of this?  Well, me either and I am not happy about it!  With all the illnesses and medical condition people are experiencing in today's world, all we hear about is pharmacutical treatments that are available but never a natural scientific way or method of treating our conditions.  Well if your like me and try to stay away from pharma drugs, then you must read this.  I dug this info up from Wikipedia and have provided the link aswell.  Enjoy the read!

Transfer factors are essentially small immune messenger molecules that are produced by all higher organisms.^[1] They are an ancient part of the immune system and represent "an archaic dialect in the language of cells.  Tranfer Factors are derived from cow colostrum or chicken egg yolk which is marketed as an oral dietary supplement under the same name citing claims of benefit to the immune system. 

Transfer Factor History:

In 1942, Merrill Chase discovered that cells taken from the peritoneum of Guinea pigs that had been immunized against an antigen could transfer immunity when injected into Guinea pigs that had never been exposed to the antigen; this phenomenon was the discovery of cell-mediated immunity. Subsequent research attempted to uncover how the cells imparted their effects. Henry Sherwood Lawrence, in 1955,^[4]discovered that partial immunity could be transferred even when the immune cells had undergone lysis - indicating that cells did not need to be fully intact in order to produce immune effects.^[7] Dr. Lawrence went on to discover that only the factors less than 8000 Daltons were required to transfer this immunity; he termed these to be "transfer factors".^[4]

The history of cellular derived transfer factor as a treatment effectively ended in the early 1980s. While the research world was initially excited by the discovery of Dr Lawrence and the possibility that a small molecule could effect the immune system, the concept of small molecules having such profound biologic effect had not been proven.^[8] Despite several successes in using transfer factor to treat human disease and uncover immune effects, one then-prominent researcher was exposed for falsifying data related to his work on transfer factor and guinea pigs; effectively casting all of transfer factor science in a negative light.^[8] This scandal was followed shortly thereafter by the discovery of the Interleukin-1 alpha molecule and thus attention further shifted towards research on interleukins. By 1973, it was discovered that blood products could harbor viruses such as hepatitis A, indicating that transfer factor treatments derived from human or cow blood cells had the potential to transmit these diseases. With the eventual discovery of HIV/AIDS as an additionalblood-borne disease most researchers viewed a product derived from blood as an unsafe treatment since screening for hepatitis B and HIV/AIDS would not be developed until after 1985.^[9] Some studies using transfer factor have been conducted after the discovery of HIV/AIDS, but almost all have been outside of the United States.

Most recently, transfer factor has been harvested from sources other than blood, and administered orally, as opposed to intravenously. This use of transfer factors from sources other than blood has not been accompanied by the same concerns associated with blood-borne diseases, since no blood is involved. Transfer factor based nutritional supplements have become extremely popular throughout the world.

To communicate between cells, the immune system employs hormone-like signal substances; transfer factors are one class of such immune system communication substances. Transfer factors include both inducer/helper functions (Inducer Factors) and regulator functions (Regulator Factors)—historically called "suppressor functions".^[10] The Inducer Factors translate an apparently mature immune response from the donor to the recipient. Regulator Factors help control overreactions and limit allergies and autoimmune conditions. Transfer factors have been shown to induce an immune response in less than 24 hours.^[10] Transfer factors are not species-specific, thus transfer factors produced by a cow's immune system are just as effective in humans as they are in the cow.  Henry Sherwood Lawrence discovered that blood cells could 'transfer' antigen-specific cell-mediated immunity even after the cells had undergone lysis.^[4] This lymphocyte product is sometimes referred to as "dialyzable leukocyte extract" in the scientific literature due to being an extract from white blood cells undergoing dialysis to remove all molecules larger than ~5000 Daltons.^[11] Studies on cellular transfer factor have involved mostly animal models and small human clinical trials. These studies have demonstrated preliminary evidence of immune modulation as well as some clinical benefits in a handful of diseases, but the studies not been assessed beyond primary sources and the trials should only be considered pre-clinical.

Transfer factors derived from cow colostrum and/or chicken eggs yolks are used predominantly today.  Long-term oral administration of colostrum-derived transfer factors has been shown to be safe. The orally available transfer factor is not obtained from humans nor from blood products of any mammal or animal and thus does not carry the presumed risks of contracting blood borne or animal tissue derived diseases. Retailers of dietary supplement transfer factors advice against use by those with an organ transplant or women that are pregnant. 

Colostrum/egg derived transfer factors have been promoted as a treatment for a large number of diseases and health concerns but have not been proven in clinical studies.^[5][20][21] The United States Food and Drug Administration regulates transfer factors as a dietary supplement,^[20] and therefore, sellers of transfer factor products cannot claim that the supplements diagnose, treat, cure, or prevent any disease. Despite the FDA's regulation of claims made by sellers of transfer factor products, many users have made anecdotal claims of improvement in diseases such as gout, breast cancer, SLE, asthma, kidney insufficiency, endometriosis, uterine cysts, stroke, COPD, high blood pressure, and other conditions—though no clinical studies have provided any verification of these claims.Transfer Factor

Simple Health and Fitness

To lose weight, you need a balanced diet. Don't calorie count. Consume at a minimum one gram of protein per pound of lean body weight. (Go to your doctor to get your lean body weight so you know where to start). Next, eat one to one and a half grams of carbohydrates (The good ones) per pound of body weight. For a list of good carbohydrates, Google slow burning carbohydrates and or negative carbohydrates. For a list of good proteins, Google lean or healthy proteins. Next, exercise 3 to 4 times a week. For a display of great exercises you can do, search YouTube for home workouts or crossfit at home videos. Finally, you need great supportive supplementation like vitamins, minerals, and immune system boosters to assist you in getting when what your eating isn't providing them. Calories and fats will take care of themselves when you are eating correctly. Everything has calories and almost everything has fat. If you are following the guidelines provided above, your source of calories and fats should be good ones. Don't make eating right and dieting a hassle, keep it simple and you will stick to it and make it a way of life. This should not be some sort of fad, this needs to be a lifestyle where on a daily basis your are consttntly aware and making the right decisions on your nutrituional consumption. They key word is nutrition. Just because you can eat it doesn't mean it is nutritious. Food can do lots of harm to your body and immune system so be aware of the dangers. Stay healthy my firends!